Showing posts with label coffee. Show all posts
Showing posts with label coffee. Show all posts

Saturday, August 28, 2010

Breakfast

Surfing the net, I came to one conclude: Breakfast is the most important meal of the day.  Until two years ago, I was not a breakfast person - a cup of coffee would do.  But by 10 AM, I am famish and want to eat anything in sight.  Bad idea because it spoils my lunch.  Since I been eating breakfast, I must have my morning grub.

My usual morning grub
A whole wheat sandwich and an Iced Espresso


at my usual sandwich stand on  the corner building
The usual sandwich stand
Condiments for the sandwich


and my usual coffee place
The Coffee Shop at the lobby of building


This is only for weekdays only.  Weekends-- that's up to what's leftover in the fridge.

Sunday, August 15, 2010

It's raining

Yesterday, I had a very busy day which is in contrast with today.  I woke up contemplating the rain.  Didn't get out of the apartment much, except for lunch.  Also, I 'd been deliberating on how  I am going to proceed with his new project that I have taken on.  So here it is.

Breakfast: A cup of coffee.

I was so busy puttering around the apartment that lunch crept up on me.  I had planned to go to yoga at 2.30 PM so I had to make a quick lunch.
Lunch was a bowl of ramen with ham and egg.  Sound disgusting but it was good.  I found whole wheat instant ramen that I wanted to try.  Ramen and condiments into a bowl, together with the ham bits.  Then pour in the hot water to cover the noodles and add in the egg.  Cover the bowl for about 3 minutes or and voila - lunch.

Frankly, a bowl of ramen is reman whether its plain or whole wheat. Ramen is one of the three quick meals I have at home.  The quick meals are:
  • Au Bon Pain Take Home Salads- I buy at least three weekly and my favorite is the Chef Salad.
  • Baked Beans in the can.  Just open can and end.  
  • Ramen - instant noodles - need I say more.
After lunch, I went hot yoga. So about 90 minutes I got sweaty and bendy.  Oh , how I enjoyed tremendously.  About an hour after the class, while walking around in a mall, I got really hungry.  I stop by a Japanese place and order Bara Chirashi, which is a bowl of rice top with bits of various raw fish and squid.  Yum. 

 Mini Bara Chirashi @ Fumi, Paragon.350 THB

Since I had a fairly early dinner (no substance for breakfast) I had a bag of Pop Secret popcorn for a snack.
Today's  calories consumed: 1082 kcal.